Classes

Monday

 

Mousehold primary school Norwich

Karate
3pm to 4pm

 

Ellingham primary school

Karate
3.30pm to 4.30pm

 

Harford community centre 
junior Karate

6pm to 7pm

Women’s self defence
7pm to 8pm

 

 

Tuesday

Rockland St Mary Primary School

Karate
3.30pm to 4.30pm 

 

Surlingham Primary School

Karate

3.30pm to 4.30pm

 

 

Poringland community centre
Karate
6pm to 7pm 

Wednesday

Trowse primary school 
Karate

3.30pm to 4.30pm 

 

Wensum sports centre 

Norwich 
Tradional Kobudo

6.30pm to 7.30pm 


 Adult and junior karate

7.30pm to 8.30pm

Thursday

Woodton primary school

Karate
3.30pm to 4.30pm 

 

Tuckswood Primary School

'Fighting Fit'

3.30pm to 4.30pm

 

Stoke holy cross primary

Karate
3.30 pm to 4.30pm 

 

Trowse manor rooms

Grappling
5.30 to 6.30pm 

 

Karate
6.30pm to 7.30pm

Friday

Harford community centre l

Karate
3.45pm to 4.45pm


Poringland community centre

Adult and junior karate
7.30pm to 8.30pm 

Saturday

Norwich, Wensum sports hall, King street

Karate

11am to 12pm 

 

Judo
12pm to 1pm 

 

Kombat Kobudo (NEW!)
1pm to 2pm 

 

Kickboxing

3pm to 4.30pm

 

(Once per month we do British squad training at 9.30 am to 11am)

 

Silver road Norwich 

Karate
3pm to 4pm 

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